Let today be a reminder of what you want from yourself in the Spring. Personal disappointment in defining moments is far worse than a moment of anger on a Thursday in the studio.

Decades worth of lived experience summed up in less than 1,000 words! This blog is all filled with insights on Competitions, Choreography Selection and Casting from my perspective as a judge, choreographer, educator and studio director.

I will start with a little mosaic of my upbringing, my personality, and my choice to live a life centered around dance.

Many patients have a thorough understanding of what Massage Therapists and Chiropractors offer, but every once in a while I find patients surprised and excited by some of the services we offer at Made To Move. Click here to learn how and when to use your manual therapist, and how to make the most out of your experience!

With only a few weeks left in the year our Faculty are reviewing where we are at and what we are working towards - check out these tips and insights on how we lead our classes.  Written by Jamee Valin and Avery Beatty. Photo by Kylie Thompson.

Check out this article written for Etobicoke School of the Arts Dance Department, by Jamee.